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Measuring Charts

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Measurement Conversion Pryamid

Gallon ** USER GUIDE: Read down and across for eaqual measurements
4 Quart EXAMPLE:   1 Gallon
8 2 Pint
16 4 2 Cup   4    →    Quarts
128 32 16 8 Oz  
256 64 32 16 2 TBSP  
768 192 96 48 6 3 tsp

NOTE: General measurement guide for water.

EXAMPLE - 1 pint of water = 2 cups or 1 lb.

Small Volume General Equivalence Chart

MEASUREMENT EQUAL VOLUME EQUAL WEIGHT
1 teaspoon 5 ml NA
1 Tablespoon 3 teaspoon .5 oz
2 Tablespoon 1/8 cup 1 oz
3 Tablespoon NA 1.5 oz
4 Tablespoon 1/4 cup 2 oz
6 Tablespoon 3/8 cup 3 oz
8 Tablespoon 1/2 cup 4 oz
10 Tablespoon 5/8 cup 5 oz
12 Tablespoon 3/4 cup 6 oz
14 Tablespoon 7/8 cup 7 oz

Egg Measurement (lb and kg)

Note:numbers are rounded for convenience

U.S. METRIC
16 Egg Whites = 1 lb. 36 Egg Whites = 1 kg
24 Egg Yolks = 1 lb. 53 Egg Yolk = 1 kg
9 1/2 Whole Eggs = 1 lb. 21 Whole Eggs = 1 kg

Egg Weights

Egg Ounces Grams
1 Egg White 1.0 oz 30 g
1 Egg Yolk 0.67 oz 20 g
1 Whole Egg 1.67 oz 50 g

Egg Whites (volume)

# of whites U.S. Metric
2 egg whites 1/4 cup 60 ml
4 egg whites 1/2 cup 120 ml
5 egg whites 5/8 Cup 150 ml
6 egg whites 3/4 cup 180 ml
8 egg whites 1 cup 240 ml
10 egg whites 1 1/4 cup 300 ml
12 egg whites 1 1/2 cup 360 ml
14 egg whites 1 3/4 cup 420 ml
16  egg whites 2 cup 480 ml

Egg Yolks (volume)

# of yolks U.S. Metric
3 egg yolks 1/4 Cup 60 ml
4 egg yolks 1/3 Cup 80 ml
6 egg yolks 1/2 Cup 120 ml
8 egg yolks 2/3 Cup 160 ml
9 egg yolks 3/4 Cup 180 ml
10 egg yolks 7/8 Cup 210 ml
12 egg yolks 1 Cup 240 ml
16 egg yolks 1 1/3 Cup 320 ml

Whole Eggs (volume)

# of eggs U.S. METRIC
1 eggs 1/4 cup 60 ml
2 eggs 1/2 cup 120 ml
3 eggs 3/4 cup 180 ml
4 eggs 1 cup 240 ml
5 eggs 1 1/4 cup 300 ml
6 eggs 1 1/2 cup 360 ml
8 eggs 2 cup 480 ml
10 eggs 2 1/2 cup 600 ml
12 eggs 3 cup 720 ml
14 eggs 3 1/2 cup 840 ml
16 eggs 1 quart 960 ml

General Baking Ingredients (approximate volume to weight)

**All measurements are rounded for convenience.

Item Volume Weight (ounce) Weight (gram)
Allspice - Ground 1 Tbsp. 1/4 oz 7 g
Baking Powder 1 Tbsp. 1/2 oz 14 g
Baking Soda 1.5 tsp. 1/4 oz 7 g
Banana 1 cup 6.5 oz 184 g
Blueberries 1 cup 7 oz 198 g
Bread Crumbs 1 cup 4 oz 113 g
Butter 1 cup 8 oz 227 g
Cream Cheese 1 cup 8 oz 227 g
Chocolate - grated 1 cup 4.5 oz 128 g
Chocolate - melted 1 cup 8 oz 227 g
Cinnamon 1 Tbsp. 1/4 oz 7 g
Clove 1 Tbsp. 1/4 oz 7 g
Cocoa Powder 5 Tbsp. 1 oz 28.35 g
Coconut - shredded 1 cup 2.5 oz 71 g
Cornstarch 1 Tbsp. 1/4 oz 7 g
Corn Syrup 1 cup 12 oz 340 g
Cranberry 1 cup 4 oz 113 g
Cream - whipping 1 cup 8 oz 227 g
Cream of Tartar 1 Tbsp.  1/4 oz 7 g
Currants - dried 1 cup 5.3 oz 150 g
Dates 1 cup 6 oz 170 g
Flour - AP 1 cup 4 oz 113 g
Flour - Bread 1 cup 4.5 oz 128 g
Flour - Cake 1 cup 3.75 oz 106 g
Gelatin 3 Tbsp. 1 oz 28.35 g
Ginger - ground 1 Tbsp. 1/5 oz 6 g
Honey 1 cup 12 oz 340 g
Milk 1 cup 8.5 oz 241 g
Molasses 1 cup 12 oz 340 g
Nutmeg 1 Tbsp. 1/4 oz 7 g
Oil - vegetable 1 cup 8 oz 227 g
Peanut Butter 1 cup 9 oz 255 g
Pecans 1 cup 4.5 oz 128 g
Poppy Seeds 1 cup 5 oz 142 g
Raisins 1 cup 5.3 oz 150 g
Raspberry 1 cup 4.75 oz 135 g
Rhubarb 1 cup  4 oz 113 g
Salt 1 Tbsp. 2/3 oz 19 g
Sugar - brown 1 cup 5.3 oz 150 g
Sugar - packed brown 1 cup 8 oz 227 g
Sugar - powdered 1 cup 5.3 oz 150 g
Sugar - granulated 1 cup 8 oz 227 g
Vanilla Extract 1 Tbsp. 0.5 oz 14 g
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